This unit lays the groundwork for emotional intelligence, guiding children through a five-week exploration of their emotions:
1: Calming Our Bodies and Minds: explore multiple breathing exercies and mindfullness coloring pages.
2: Taming Our Anger Monster: Discuss Anger, Anger Thermometer, Anger Action Plan, Cool Down Technique Card, Anger Traffic Light Game, Small and large group activities, Setting up a calm down kit.
3: Reaching For The Stars: Our First Goals: My Goal Stars, Goal Steps Ladder, Goal Getter Badges, I Can Do It Storybook creation.
4: The Patience Garden: Growing Our Waiting Skills: Discuss what paitence is, Patience Flower Craft, Role Play Scenarious, Reflections.
5: Super Focus Powers: Training Our Attention: Group discussion on what Focus is. Superhero printable activitiy, Bell Listening Game, Focus Strategy Cards, Superhero Obstacle Course, Reflection.
Inside each weekly lesson you will find:
- Objective, materials list, and suggested lesson duration
- Book suggestion
- Greeting & Warm Up: Welcome the new SEL lesson, review previous lessons, and share goal for new lesson.
- 4 different activities: Includes reading books, using different printables, journals, games, and more.
- Conclusion & Wrap Up: Summarize the different activities practiced and the emotions learned.
- Assessment: Observe students’ participation and engagement during activities.
- Extensions for Home Connection and Follow Up Activities: Send a note home with a brief summary of the lesson and suggestions for parents to continue the topic covered.
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