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Raising Healthy Kid Brains with Amy Nielson | What Is Developmental Movement? With Sukey Molloy

Ep #61: What Is Developmental Movement? With Sukey Molloy

Discover what the framework of Developmental Movement entails, and Sukey’s top tips for inviting movement that calls children into their own bodies. Hear how movement helps the growth of a developing brain, what it means to become a magnet for children’s attention, and how to acknowledge children without judgment.

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Raising Healthy Kid Brains with Amy Nielson | Celebrating the Planning Playtime Community

Ep #57: Celebrating the Planning Playtime Community

Join us on this episode as Steffani, Kara and I come together for an end-of-year roundup to celebrate our Planning Playtime community! We’re each sharing our favorite stories that have touched our hearts to show you the power of our programs and the incredible work our members are committed to doing on their journey of teaching and learning.

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Raising Healthy Kid Brains with Amy Nielson | How to Turn Anxiety into Calm This Holiday Season

Ep #56: How to Turn Anxiety into Calm This Holiday Season

Learn how to cultivate the feeling of calm, and why it’s just as infectious as anxiety. I’m sharing some of the unhelpful coping mechanisms we lean on to manage stress and anxiety, how to channel excitement when you’re feeling anxious, and questions to ask yourself that will help you access a sense of calm.

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Raising Healthy Kid Brains with Amy Nielson | 5 Ways to Get Kids Excited About Giving

Ep #55: 5 Ways to Get Kids Excited About Giving

Giving is a topic that’s top of mind for most of us as we head into the Holiday season, but it’s a powerful skill that transcends the festivities. We want our kids to be kind and generous people who have the desire to give throughout their lives, and I’ve discovered some interesting research about teaching our kids how to love the act of giving.

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Raising Healthy Kid Brains with Amy Nielson | Internal Family Systems Therapy for Kids with Bekkilyn Toone

Ep #54: Internal Family Systems Therapy for Kids with Bekkilyn Toone

To walk us through Internal Family Systems therapy and the practice of personifying our parts, I’m speaking to Bekkilyn Toone this week. Bekkilyn, a licensed marriage and family therapist who currently works with children, teenagers, and their families, She’s here to shed some insight on how we can give voice to our parts and model it for our kids too.

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